24-Hour Crisis Hotline: (877)SAFEGBC or (877)723-3422 Mental Health & Substance Abuse Issues

Navigation Link

The Happiness App

CenterSite Staff

Martin "Marty" Seligman, father of positive psychology, discusses his happiness intervention (exercise) "three good things" (also known as "three blessings"). The scientifically-tested happiness tool was made into a smartphone application by https://www.happier.com/home.

The happiness iphone application is called "Happier" and is available on the Apple iTunes app store and the Android store.